GELATO vs SPECIALTY BREWED BARS
Nutrition comparison per 100 g serving
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SPECIALTY BREWED BARS wins in 6 out of 11 nutrient categories
GELATO: 4
vs
SPECIALTY BREWED BARS: 6
(1 ties)
Overview
| Nutrient | GELATO | SPECIALTY BREWED BARS | Winner |
|---|---|---|---|
| Calories | 164 cal | 40 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 27.3 g | 10 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | SPECIALTY BREWED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 240 MG |
Minerals
| Mineral | GELATO | SPECIALTY BREWED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG | |
| Zinc, Zn | 0 MG | 6 MG |