GELATO vs SICILIAN PISTACHIO
Nutrition comparison per 100 g serving
Ad 468x60
SICILIAN PISTACHIO wins in 5 out of 10 nutrient categories
GELATO: 3
vs
SICILIAN PISTACHIO: 5
(2 ties)
Overview
| Nutrient | GELATO | SICILIAN PISTACHIO | Winner |
|---|---|---|---|
| Calories | 164 cal | 164 cal | Tie |
| Protein | 0.9 g | 4.5 g | |
| Carbs | 27.3 g | 23.9 g | |
| Fat | 5.5 g | 7.5 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | SICILIAN PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | GELATO | SICILIAN PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 119 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 2 MG | 52 MG |