GELATO vs SAN BERNARDO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
GELATO: 5
vs
SAN BERNARDO: 2
(3 ties)
Overview
| Nutrient | GELATO | SAN BERNARDO | Winner |
|---|---|---|---|
| Calories | 138 cal | 186 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 17.0 g | 22.9 g | |
| Fat | 6.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | SAN BERNARDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.7 MG |
Minerals
| Mineral | GELATO | SAN BERNARDO | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 50 MG |