GELATO vs KEY FOOD

Nutrition comparison per 100 g serving

Ad 468x60

GELATO wins in 7 out of 10 nutrient categories

GELATO: 7 vs KEY FOOD: 1 (2 ties)

Overview

Nutrient	GELATO	KEY FOOD	Winner
Calories	138 cal	206 cal
Protein	3.2 g	2.9 g
Carbs	17.0 g	23.5 g
Fat	6.4 g	11.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO	KEY FOOD	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	GELATO	KEY FOOD
Calcium, Ca	106 MG	88 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	48 MG	44 MG

Ad 728x90