GELATO vs BELFONTE

Nutrition comparison per 100 g serving

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BELFONTE wins in 4 out of 10 nutrient categories

GELATO: 3 vs BELFONTE: 4 (3 ties)

Overview

Nutrient	GELATO	BELFONTE	Winner
Calories	138 cal	215 cal
Protein	3.2 g	4.6 g
Carbs	17.0 g	35.4 g
Fat	6.4 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO	BELFONTE	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	GELATO	BELFONTE	Winner
Calcium, Ca	106 MG	123 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	48 MG	200 MG

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