GELATO vs LOCHMEAD FARMS
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
GELATO: 5
vs
LOCHMEAD FARMS: 2
(3 ties)
Overview
| Nutrient | GELATO | LOCHMEAD FARMS | Winner |
|---|---|---|---|
| Calories | 77 cal | 145 cal | |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 16.9 g | 31.6 g | |
| Fat | 0.8 g | 1.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | LOCHMEAD FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | LOCHMEAD FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 26 MG |