GELATO vs LIFEWAY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GELATO: 4
vs
LIFEWAY: 4
(2 ties)
Overview
Vitamins
| Vitamin | GELATO | LIFEWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GELATO | LIFEWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 208 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 83 MG |