GELATO ITALIANO vs SHERBET
Nutrition comparison per 100 g serving
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GELATO ITALIANO wins in 5 out of 10 nutrient categories
GELATO ITALIANO: 5
vs
SHERBET: 2
(3 ties)
Overview
| Nutrient | GELATO ITALIANO | SHERBET | Winner |
|---|---|---|---|
| Calories | 212 cal | 129 cal | |
| Protein | 3.8 g | 1.2 g | |
| Carbs | 27.5 g | 31.8 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO ITALIANO | SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO ITALIANO | SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 47 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 62 MG | 53 MG |