GELATO vs ASSORTED TWIN POPS QUIESCENTLY FROZEN CONFECTIONS
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 10 nutrient categories
GELATO: 4
vs
ASSORTED TWIN POPS QUIESCENTLY FROZEN CONFECTIONS: 3
(3 ties)
Overview
| Nutrient | GELATO | ASSORTED TWIN POPS QUIESCENTLY FROZEN CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 209 cal | 66 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 26.9 g | 17.1 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ASSORTED TWIN POPS QUIESCENTLY FROZEN CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GELATO | ASSORTED TWIN POPS QUIESCENTLY FROZEN CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 13 MG |