GELATO ITALIAN STYLE ICE CREAM vs TIRAMISU ITALIAN GELATO
Nutrition comparison per 100 g serving
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GELATO ITALIAN STYLE ICE CREAM wins in 6 out of 10 nutrient categories
GELATO ITALIAN STYLE ICE CREAM: 6
vs
TIRAMISU ITALIAN GELATO: 2
(2 ties)
Overview
| Nutrient | GELATO ITALIAN STYLE ICE CREAM | TIRAMISU ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 170 cal | 210 cal | |
| Protein | 3.4 g | 3 g | |
| Carbs | 26.1 g | 31 g | |
| Fat | 5.7 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO ITALIAN STYLE ICE CREAM | TIRAMISU ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO ITALIAN STYLE ICE CREAM | TIRAMISU ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 68 MG | 65 MG |