GELATO ITALIAN STYLE ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 5 out of 10 nutrient categories
GELATO ITALIAN STYLE ICE CREAM: 3
vs
FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | GELATO ITALIAN STYLE ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 170 cal | 112 cal | |
| Protein | 3.4 g | 3.4 g | |
| Carbs | 26.1 g | 25.8 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO ITALIAN STYLE ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO ITALIAN STYLE ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 90 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 68 MG | 62 MG |