GELATO ITALIAN STYLE FROZEN DESSERT BARS vs HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM wins in 7 out of 11 nutrient categories
GELATO ITALIAN STYLE FROZEN DESSERT BARS: 2
vs
HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | GELATO ITALIAN STYLE FROZEN DESSERT BARS | HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 321 cal | 169 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 29.8 g | 27.7 g | |
| Fat | 20.2 g | 3.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO ITALIAN STYLE FROZEN DESSERT BARS | HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO ITALIAN STYLE FROZEN DESSERT BARS | HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 154 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 42 MG | 69 MG |