GELATO vs SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
GELATO: 3
vs
SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | GELATO | SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 208 cal | 90 cal | |
| Protein | 4.2 g | 6.0 g | |
| Carbs | 27.1 g | 22.4 g | |
| Fat | 10.4 g | 3.0 g | |
| Fiber | 1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GELATO | SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 149 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 68 MG | 104 MG |