GELATO vs ICE CREAM SUNDAE CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GELATO: 5
vs
ICE CREAM SUNDAE CUPS: 5
(1 ties)
Overview
| Nutrient | GELATO | ICE CREAM SUNDAE CUPS | Winner |
|---|---|---|---|
| Calories | 208 cal | 204 cal | |
| Protein | 4.2 g | 4.1 g | |
| Carbs | 27.1 g | 22.5 g | |
| Fat | 10.4 g | 10.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ICE CREAM SUNDAE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GELATO | ICE CREAM SUNDAE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 122 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 68 MG | 92 MG |