GELATO vs FRUIT BARS
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
GELATO: 6
vs
FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | GELATO | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 208 cal | 106 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 27.1 g | 25.9 g | |
| Fat | 10.4 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 17.6 MG |
Minerals
| Mineral | GELATO | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 68 MG | 0 MG |