GELATO FIASCO vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GELATO FIASCO: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | GELATO FIASCO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 202 cal | 229 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 32.8 g | 30 g | |
| Fat | 8.4 g | 10 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO FIASCO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GELATO FIASCO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 114 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 46 MG | 79 MG |