GELATO FIASCO vs VANILLA LIGHT ICE CREAM MIX
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LIGHT ICE CREAM MIX wins in 5 out of 10 nutrient categories
GELATO FIASCO: 3
vs
VANILLA LIGHT ICE CREAM MIX: 5
(2 ties)
Overview
| Nutrient | GELATO FIASCO | VANILLA LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 168 cal | 149 cal | |
| Protein | 3.4 g | 4.6 g | |
| Carbs | 25.2 g | 23.0 g | |
| Fat | 7.6 g | 5.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO FIASCO | VANILLA LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO FIASCO | VANILLA LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 172 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 294 MG | 98 MG |