GELATO FIASCO vs SALTED CARAMEL LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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SALTED CARAMEL LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
GELATO FIASCO: 1
vs
SALTED CARAMEL LIGHT ICE CREAM: 8
(2 ties)
Overview
| Nutrient | GELATO FIASCO | SALTED CARAMEL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 130 cal | |
| Protein | 5 g | 7.6 g | |
| Carbs | 25.8 g | 18.5 g | |
| Fat | 12.5 g | 3.8 g | |
| Fiber | 1.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO FIASCO | SALTED CARAMEL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO FIASCO | SALTED CARAMEL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 177 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 158 MG | 207 MG |