GELATO DESSERT vs CARAMEL COOKIE GELATO
Nutrition comparison per 100 g serving
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CARAMEL COOKIE GELATO wins in 5 out of 11 nutrient categories
GELATO DESSERT: 4
vs
CARAMEL COOKIE GELATO: 5
(2 ties)
Overview
| Nutrient | GELATO DESSERT | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Calories | 141 cal | 210 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 31.8 g | 30 g | |
| Fat | 0 g | 9 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO DESSERT | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | GELATO DESSERT | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 35 MG | 40 MG |