GELATO vs STUFFED ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
GELATO: 6
vs
STUFFED ICE CREAM: 2
(3 ties)
Overview
| Nutrient | GELATO | STUFFED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 191 cal | 119 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 23.7 g | 25.9 g | |
| Fat | 9.9 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | STUFFED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | STUFFED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 37 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 51 MG | 26 MG |