GELATO vs CREAMY CARAMEL PREMIUM ICE CREAM WITH CARAMEL SWIRLS
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 10 nutrient categories
GELATO: 6
vs
CREAMY CARAMEL PREMIUM ICE CREAM WITH CARAMEL SWIRLS: 2
(2 ties)
Overview
| Nutrient | GELATO | CREAMY CARAMEL PREMIUM ICE CREAM WITH CARAMEL SWIRLS | Winner |
|---|---|---|---|
| Calories | 191 cal | 255 cal | |
| Protein | 4.6 g | 4.3 g | |
| Carbs | 23.7 g | 25.5 g | |
| Fat | 9.9 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATO | CREAMY CARAMEL PREMIUM ICE CREAM WITH CARAMEL SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 142 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Potassium, K | 237 MG | 191 MG | |
| Sodium, Na | 51 MG | 74 MG |