GELATO CREAMY TIRAMISU vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GELATO CREAMY TIRAMISU: 4
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | GELATO CREAMY TIRAMISU | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 239 cal | |
| Protein | 3 g | 3.0 g | |
| Carbs | 32 g | 29.9 g | |
| Fat | 9 g | 11.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO CREAMY TIRAMISU | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | GELATO CREAMY TIRAMISU | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 209 MG |