GELATO CREAMY TIRAMISU vs ICE CREAM
Nutrition comparison per 100 g serving
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GELATO CREAMY TIRAMISU wins in 4 out of 10 nutrient categories
GELATO CREAMY TIRAMISU: 4
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | GELATO CREAMY TIRAMISU | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 231 cal | |
| Protein | 3 g | 3.1 g | |
| Carbs | 32 g | 30.8 g | |
| Fat | 9 g | 10.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO CREAMY TIRAMISU | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO CREAMY TIRAMISU | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 85 MG |