GELATO CREAMY TIRAMISU vs BIG CHIPPER SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GELATO CREAMY TIRAMISU: 4
vs
BIG CHIPPER SANDWICHES: 4
(3 ties)
Overview
| Nutrient | GELATO CREAMY TIRAMISU | BIG CHIPPER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 220 cal | 343 cal | |
| Protein | 3 g | 4.0 g | |
| Carbs | 32 g | 48.5 g | |
| Fat | 9 g | 16.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO CREAMY TIRAMISU | BIG CHIPPER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO CREAMY TIRAMISU | BIG CHIPPER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 58 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 75 MG | 152 MG |