GELATO vs FRUIT BAR

Nutrition comparison per 100 g serving

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GELATO wins in 6 out of 10 nutrient categories

GELATO: 6 vs FRUIT BAR: 3 (1 ties)

Overview

Nutrient	GELATO	FRUIT BAR	Winner
Calories	165 cal	124 cal
Protein	1.2 g	0 g
Carbs	21.2 g	28.1 g
Fat	8.2 g	1.7 g
Fiber	1.2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	FRUIT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	10.1 MG

Mineral	GELATO	FRUIT BAR
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	82 MG	11 MG

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