GELATO vs VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
GELATO: 5
vs
VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES: 3
(2 ties)
Overview
| Nutrient | GELATO | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 208 cal | 269 cal | |
| Protein | 4.6 g | 4.5 g | |
| Carbs | 26.9 g | 40.3 g | |
| Fat | 10 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATO | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 90 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 223 MG | 149 MG | |
| Sodium, Na | 80 MG | 142 MG |