GELATO vs VANILLA CARAMEL VANILLA ICE CREAM WITH A CARAMEL SWIRL
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 7 out of 10 nutrient categories
GELATO: 7
vs
VANILLA CARAMEL VANILLA ICE CREAM WITH A CARAMEL SWIRL: 2
(1 ties)
Overview
| Nutrient | GELATO | VANILLA CARAMEL VANILLA ICE CREAM WITH A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calories | 200 cal | 211 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 30.8 g | 27.4 g | |
| Fat | 7.5 g | 9.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATO | VANILLA CARAMEL VANILLA ICE CREAM WITH A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 292 MG | 179 MG | |
| Sodium, Na | 92 MG | 132 MG |