GELATO vs REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES wins in 5 out of 10 nutrient categories
GELATO: 3
vs
REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES: 5
(2 ties)
Overview
| Nutrient | GELATO | REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES | Winner |
|---|---|---|---|
| Calories | 200 cal | 198 cal | |
| Protein | 4.2 g | 4.9 g | |
| Carbs | 30.8 g | 29.6 g | |
| Fat | 7.5 g | 6.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATO | REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 142 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 292 MG | 198 MG | |
| Sodium, Na | 92 MG | 99 MG |