GELATO vs TOASTED ALMOND LIGHT ICE CREAM BARS
Nutrition comparison per 100 g serving
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TOASTED ALMOND LIGHT ICE CREAM BARS wins in 6 out of 10 nutrient categories
GELATO: 1
vs
TOASTED ALMOND LIGHT ICE CREAM BARS: 6
(3 ties)
Overview
| Nutrient | GELATO | TOASTED ALMOND LIGHT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 211 cal | 103 cal | |
| Protein | 4.4 g | 10.3 g | |
| Carbs | 31.1 g | 22.1 g | |
| Fat | 7.8 g | 2.9 g | |
| Fiber | 1.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | TOASTED ALMOND LIGHT ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | TOASTED ALMOND LIGHT ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 96 MG |