GELATO vs DELUXE CHURNED ICE CREAM
Nutrition comparison per 100 g serving
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DELUXE CHURNED ICE CREAM wins in 7 out of 10 nutrient categories
GELATO: 1
vs
DELUXE CHURNED ICE CREAM: 7
(2 ties)
Overview
| Nutrient | GELATO | DELUXE CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 211 cal | 154 cal | |
| Protein | 4.4 g | 6.2 g | |
| Carbs | 31.1 g | 24.6 g | |
| Fat | 7.8 g | 4.6 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | DELUXE CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | GELATO | DELUXE CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 231 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 92 MG |