GELATO vs FROZEN YOGURT SPLENDID ICE CREAMS
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 5 out of 11 nutrient categories
GELATO: 5
vs
FROZEN YOGURT SPLENDID ICE CREAMS: 4
(2 ties)
Overview
| Nutrient | GELATO | FROZEN YOGURT SPLENDID ICE CREAMS | Winner |
|---|---|---|---|
| Calories | 233 cal | 198 cal | |
| Protein | 5.8 g | 3.8 g | |
| Carbs | 28.3 g | 28.3 g | |
| Fat | 10.8 g | 8.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | FROZEN YOGURT SPLENDID ICE CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | GELATO | FROZEN YOGURT SPLENDID ICE CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 142 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 158 MG | 57 MG |