GELATO vs MOKA LATTE
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 10 nutrient categories
GELATO: 6
vs
MOKA LATTE: 2
(2 ties)
Overview
| Nutrient | GELATO | MOKA LATTE | Winner |
|---|---|---|---|
| Calories | 205 cal | 209 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 20.5 g | 31.8 g | |
| Fat | 11.4 g | 8.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | MOKA LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | MOKA LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 51 MG | 32 MG |