GELATO CHOCOLATE CARAMEL BLONDIE vs TOASTED ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GELATO CHOCOLATE CARAMEL BLONDIE: 4
vs
TOASTED ICE CREAM: 4
(2 ties)
Overview
| Nutrient | GELATO CHOCOLATE CARAMEL BLONDIE | TOASTED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 240 cal | 231 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 28 g | 21.5 g | |
| Fat | 12 g | 15.4 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO CHOCOLATE CARAMEL BLONDIE | TOASTED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO CHOCOLATE CARAMEL BLONDIE | TOASTED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 92 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 170 MG | 146 MG |