GELATO CHOCOLATE CARAMEL BLONDIE vs FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT wins in 5 out of 10 nutrient categories
GELATO CHOCOLATE CARAMEL BLONDIE: 3
vs
FROZEN GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | GELATO CHOCOLATE CARAMEL BLONDIE | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 240 cal | 171 cal | |
| Protein | 4 g | 7.9 g | |
| Carbs | 28 g | 26.3 g | |
| Fat | 12 g | 3.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO CHOCOLATE CARAMEL BLONDIE | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO CHOCOLATE CARAMEL BLONDIE | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 132 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 170 MG | 79 MG |