GELATO vs ICE CREAM BIRTHDAY CAKE
Nutrition comparison per 100 g serving
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GELATO wins in 7 out of 10 nutrient categories
GELATO: 7
vs
ICE CREAM BIRTHDAY CAKE: 2
(1 ties)
Overview
| Nutrient | GELATO | ICE CREAM BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calories | 195 cal | 236 cal | |
| Protein | 4.9 g | 2.3 g | |
| Carbs | 26.8 g | 30.3 g | |
| Fat | 9.8 g | 12.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATO | ICE CREAM BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 107 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 244 MG | 124 MG | |
| Sodium, Na | 33 MG | 73 MG |