GELATO vs FOOD LION

Nutrition comparison per 100 g serving

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GELATO wins in 6 out of 11 nutrient categories

GELATO: 6 vs FOOD LION: 3 (2 ties)

Overview

Nutrient	GELATO	FOOD LION	Winner
Calories	195 cal	209 cal
Protein	4.9 g	3.0 g
Carbs	26.8 g	25.4 g
Fat	9.8 g	10.5 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATO	FOOD LION
Calcium, Ca	65 MG	119 MG
Iron, Fe	2.0 MG	0 MG
Potassium, K	244 MG	0 MG
Sodium, Na	33 MG	82 MG

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