GELATO vs ICE CREAM & SHERBET BAR
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
GELATO: 5
vs
ICE CREAM & SHERBET BAR: 4
(1 ties)
Overview
| Nutrient | GELATO | ICE CREAM & SHERBET BAR | Winner |
|---|---|---|---|
| Calories | 222 cal | 169 cal | |
| Protein | 5.6 g | 1.7 g | |
| Carbs | 31.9 g | 25.4 g | |
| Fat | 8.3 g | 5.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ICE CREAM & SHERBET BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | GELATO | ICE CREAM & SHERBET BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 68 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 62 MG | 42 MG |