GELATO vs SOUTHERN PRALINE ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
GELATO: 5
vs
SOUTHERN PRALINE ICE CREAM: 3
(3 ties)
Overview
| Nutrient | GELATO | SOUTHERN PRALINE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 250 cal | |
| Protein | 4.6 g | 3.4 g | |
| Carbs | 22.7 g | 26.1 g | |
| Fat | 14.8 g | 14.8 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | SOUTHERN PRALINE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | SOUTHERN PRALINE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 115 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 45 MG | 125 MG |