GELATO vs LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL
Nutrition comparison per 100 g serving
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GELATO wins in 7 out of 11 nutrient categories
GELATO: 7
vs
LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL: 3
(1 ties)
Overview
| Nutrient | GELATO | LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL | Winner |
|---|---|---|---|
| Calories | 208 cal | 236 cal | |
| Protein | 4.2 g | 4.1 g | |
| Carbs | 27.1 g | 28.5 g | |
| Fat | 10.4 g | 13.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GELATO | LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 122 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 177 MG | 150 MG | |
| Sodium, Na | 89 MG | 61 MG |