GELATO vs HEMISFARES
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 5 out of 11 nutrient categories
GELATO: 5
vs
HEMISFARES: 4
(2 ties)
Overview
| Nutrient | GELATO | HEMISFARES | Winner |
|---|---|---|---|
| Calories | 208 cal | 164 cal | |
| Protein | 4.2 g | 2.7 g | |
| Carbs | 27.1 g | 16.4 g | |
| Fat | 10.4 g | 8.2 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | HEMISFARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GELATO | HEMISFARES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 89 MG | 14 MG |