GELATO vs PISTACHIO GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GELATO: 4
vs
PISTACHIO GELATO: 4
(3 ties)
Overview
| Nutrient | GELATO | PISTACHIO GELATO | Winner |
|---|---|---|---|
| Calories | 220 cal | 254 cal | |
| Protein | 2 g | 4.8 g | |
| Carbs | 30 g | 25.4 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | PISTACHIO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | PISTACHIO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 70 MG | 56 MG |