GELATO vs FARR BETTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GELATO: 4
vs
FARR BETTER: 4
(3 ties)
Overview
| Nutrient | GELATO | FARR BETTER | Winner |
|---|---|---|---|
| Calories | 220 cal | 260 cal | |
| Protein | 2 g | 6.7 g | |
| Carbs | 30 g | 24.0 g | |
| Fat | 10 g | 16.4 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | FARR BETTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | FARR BETTER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 144 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 70 MG | 62 MG |