GELATO vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 12 nutrient categories
GELATO: 5
vs
COOKIES & CREAM ICE CREAM: 3
(4 ties)
Overview
| Nutrient | GELATO | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 152 cal | 218 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 19.0 g | 28.7 g | |
| Fat | 6.3 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GELATO | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 57 MG | 92 MG |