GELATO vs FRUIT PUNCH REAL ITALIAN ICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GELATO: 4
vs
FRUIT PUNCH REAL ITALIAN ICE: 4
(2 ties)
Overview
| Nutrient | GELATO | FRUIT PUNCH REAL ITALIAN ICE | Winner |
|---|---|---|---|
| Calories | 194 cal | 1,667 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 25.4 g | 433.3 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | FRUIT PUNCH REAL ITALIAN ICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | GELATO | FRUIT PUNCH REAL ITALIAN ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 250 MG |