GELATO vs PURPLE COW
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 10 nutrient categories
GELATO: 6
vs
PURPLE COW: 2
(2 ties)
Overview
| Nutrient | GELATO | PURPLE COW | Winner |
|---|---|---|---|
| Calories | 165 cal | 204 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 23.5 g | 32.7 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | PURPLE COW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | PURPLE COW | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 82 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 76 MG | 71 MG |