GELATO BARS vs VANILLA ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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GELATO BARS wins in 5 out of 11 nutrient categories
GELATO BARS: 5
vs
VANILLA ICE CREAM SANDWICHES: 3
(3 ties)
Overview
| Nutrient | GELATO BARS | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 308 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 27.7 g | 41.5 g | |
| Fat | 7.7 g | 13.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO BARS | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GELATO BARS | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 108 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 138 MG | 146 MG |