GELATO BARS vs RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS
Nutrition comparison per 100 g serving
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GELATO BARS wins in 6 out of 11 nutrient categories
GELATO BARS: 6
vs
RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS: 3
(2 ties)
Overview
| Nutrient | GELATO BARS | RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS | Winner |
|---|---|---|---|
| Calories | 200 cal | 248 cal | |
| Protein | 4.6 g | 4.3 g | |
| Carbs | 27.7 g | 27.0 g | |
| Fat | 7.7 g | 14.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO BARS | RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GELATO BARS | RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 135 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 138 MG | 50 MG |