GELATO BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
GELATO BARS: 4
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | GELATO BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 314 cal | |
| Protein | 4.6 g | 6.9 g | |
| Carbs | 27.7 g | 22.6 g | |
| Fat | 7.7 g | 21.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GELATO BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 138 MG | 147 MG |