GELATO vs ITALIAN CREAM CAKE
Nutrition comparison per 100 g serving
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ITALIAN CREAM CAKE wins in 5 out of 10 nutrient categories
GELATO: 4
vs
ITALIAN CREAM CAKE: 5
(1 ties)
Overview
| Nutrient | GELATO | ITALIAN CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 165 cal | 385 cal | |
| Protein | 1.2 g | 3.9 g | |
| Carbs | 22.4 g | 36.5 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ITALIAN CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | GELATO | ITALIAN CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 82 MG | 250 MG |