GELATO vs COOKIES AND CREME PIE
Nutrition comparison per 100 g serving
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COOKIES AND CREME PIE wins in 5 out of 11 nutrient categories
GELATO: 3
vs
COOKIES AND CREME PIE: 5
(3 ties)
Overview
| Nutrient | GELATO | COOKIES AND CREME PIE | Winner |
|---|---|---|---|
| Calories | 165 cal | 351 cal | |
| Protein | 1.2 g | 4.1 g | |
| Carbs | 22.4 g | 46.0 g | |
| Fat | 7.1 g | 17.6 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | COOKIES AND CREME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | COOKIES AND CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 68 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 82 MG | 324 MG |